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There is so much buzz about getting outside to train now for the fresh air, the extra sun, water views, training variety and so on. When most people head outside to do some personal training or outdoor group training they are often going off a recommendation from a friend or making a decision based on [...]

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Boxing Training

by Michael

Both group and one-on-one boxing training is a super fun way to improve your cardiovascular fitness and also tone the upper and lower body. Click here for a free 7-day outdoor fitness training trial.